Sunday, August 1, 2010

INGREDIENTS - Cashew Apple (Caju)

In a couple of recent posts here on Flavors of Brazil, the two-fold division of the fruit of the Brazilian cashew tree (cajueiro) has been discussed. Botanically speaking there is the fruit itself, which is what most non-Brazilians know as the cashew nut (castanha de caju) and then there is the pseudo-fruit, which is called "cashew apple" in English and simply caju in Portuguese.

While the cashew nut is widely known and enjoyed in many parts of the world, it is primarily in Brazil where the virtues of the cashew apple are appreciated. Even in other countries, such as Vietnam, India, Nigeria and Mozambique, where there is widespread cultivation of the cashew tree for production of cashew nuts, the cashew apple is not widely consumed and usually left to rot. A situation which, to most Brazilians, would be a crime, and which from a nutritional standpoint certainly is. Cashew juice contains 200-220 mg of Vitamin C per 100 ml, plus a variety of other valuable micro-nutrients.

Brazilians indulge in the cashew apple in many forms, but by far the predominant use of this fruit is to make juice. Cashew apple juice (suco de caju) is one of the most popular and prevalent juices throughout Brazil. It is available in supermarkets everywhere, bottled or in Tetra-Paks, in the form of frozen pulp, or in the northeast of the country, freshly squeezed. The taste of cashew juice is like no other (in my experience and in the experience of many friends and acquaintances) and once tasted it becomes an iconic and uniquely Brazilian flavor. As with most unique tastes, describing the flavor of cashew juice isn't easy. However, there is one characteristic of the juice which immediately identifies it to the palate - the presence of a significant quantity of tannins - the astringent plant polyphenols which are responsible for the "woody" or "puckery" feel of black teas, red wines, and many unripe fruits. For me the presence of tannins, especially in excess, makes it feel like a have a mouthful of wooden teeth. However any individual perceives the presence of tannins, that person is likely to be able to identify their presence easily. Some people are averse to any hint of tannin, and for those people cashew juice is not a recommended waker-upper in the morning. Those who enjoy it are likely to appreciate the juice. Other than its tannic qualities, cashew juice is moderately sweet, and the taste carries a faint hint of cashew nut flavor. The texture is like a non-juicy apple.

Because the skin of the cashew apple is very thin, the fruit is not suitable for ong-distance transportation to markets outside its cultivation area. Consequently, even in Brazil, it's only in those regions where the cashew is grown that one is likely to see fresh cashew apples for sale.

Cashew apples are used to make conserves, preserves and sweets as well as juice, and the juice can be fermented and then distilled to make spirits. The largest cachaça distiller in Ceará, Ypioca, makes a distilled cashew apple spirit called Acayú.

Because of the fragility of the fruit, if you are desirous to know what a fresh cashew apple tastes like, you will probably have to come to northeast Brazil to try it. You may or may not like it when first sampling it - cashew apples and cashew apple juice are often an acquired taste - but whether you do or not, you'll definitely love this part of Brazil, so the whole trip will not be for naught.

Friday, July 30, 2010

RECIPE - Cashew Tree Shrimp (Camarão Cajueiro)

This recipe for a first course or light lunch comes from the Brazilian state of Rio Grande do Norte, which is one of the largest shrimp-producing states in Brazil as well as an important source of cashew nuts (castanha de caju). When buying cashews for this dish, don't pay extra for whole cashews - most bulk food stores and health food stores sell broken cashews for a significantly lower price than whole ones. It's also best not to buy ground cashews, as they are too finely ground for this dish. To get the proper grind for this recipe, simply briefly process the nuts in a food processor until they are in small chunks. Be sure to stop processing long before they become pulverized or begin to form a paste.

The sauce in the recipe - a passion fruit (maracujá)-flavored mayonnaise - might be difficult to make in areas where fresh passion fruits are not available. A delicious substitute is mayonnaise flavored with fresh lime juice.
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RECIPE - Cashew Tree Shrimp (Camarão Cajueiro)
Serves 2

For the shrimp:
3/4 lb (380 gr) medium-sized shrimp, cleaned, headless, and peeled with only tails left attached
Salt and fresh-ground black pepper to taste
1/2 cup all-purpose flour
2 free-range eggs
1/4 cup dried bread crumbs
1/4 cup finely-chopped, roasted, unsalted cashew nuts (see above)
Neutral vegetable oil

For the sauce:
1 medium fresh passion fruit
1/2 cup mayonnaise
1/4 cup whole-fat, unflavored yogurt
1/2 tsp. granulated sugar
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Make the sauce: Cut the passion fruit in half. Place a fine sieve over a small bowl, and empty fruit pulp into the sieve. Reserve fruit halves. Let drain, then lightly squeeze the seed to extract more juice. Reserve the juice and the seeds. In another small bowl add the mayonnaise,yogurt and sugar, then stir to combine thoroughly. Add the passion fruit juice, and stir again. If desired, return the sauce to one of the fruit halves, or put in small serving bowl. Add a few of the reserved seeds and a dash of the juice to top of sauce to decorate.

Make the shrimp: Season the shrimp with salt and pepper to taste. Spread the flour on a large deep plate. Lightly beat the eggs in a small bowl. In another bowl, mix the bread crumbs and chopped cashew nuts. Dredge the shrimps, one by one, in the flour, then dip them in the beaten eggs. Let excess egg drain away, the roll the shrimps in the bread crumb-cashew nut mixture. In a deep, heavy saucepan or deep fryer fry the shrimp until the are golden. Drain on paper towel.

Place the sauce in the middle of a serving platter. Surround with the shrimp, and serve immediately.

Recipe translated and adapted from Cozinha Regional Brasileira by Abril Editora.

Thursday, July 29, 2010

INGREDIENTS - Cashew Nut (Castanha de Caju)

Although to most Brazilians, and certainly to Brazilians from the country's northeast region, cashew (caju) refers to a red, orange or yellow fruit (technically a pseudo-fruit) that is eaten fresh or processed into juice, ice creams, drinks and candies, it's not the fruit, but instead the small seed pod attached to it, that's important economically in this part of the country. It's the seed that is exported world-wide from Brazil and which becomes the cashew nut that consumers in North America, Europe and Japan crave, and which they call a cashew.


The vast majority of Brazilian exports of cashew nuts come from the northeast of Brazil, and specifically from the state of Ceará. Of a world market of approximately 70,000 metric tons of cashew nuts, Brazil is the source of approximately 23,000 tons, or one-third of the total. Most of the exported cashew nuts from Brazil are destined to the USA, which imports about 35,000 tons annually, according to the latest statistics. The largest exporting country is India, which exports more than half of the world's consumption of cashew nuts. Incidentally, it is only in Brazil that the fruit itself (the "cashew-apple") is consumed. In India and Africa the taste is not much appreciated, and more than 95% of the fruit is discarded during cashew nut production for export.

The extraction of the nut (or seed) itself from the seed pod is difficult, and the outer shell of the pod contains chemicals that irritate the skin. Thus the export market for cashew nuts consists almost entirely of pre-shelled nuts. Great care is taken in the extraction process, which is partially mechanized, to preserve the entire nut unbroken, as unbroken nuts command a much higher price internationally than do broken or chipped nuts.

Cashew nuts are exported from Brazil in both raw and roasted states, though the majority are exported in while still raw, and are roasted in the country of import. Click here for a YouTube video (in Portuguese) which demonstrates the entire production-for-export operation in Ceará.

Here in Fortaleza, where caju fruit is king, there are still a number of small shops where cashew nuts (castanha de caju) are roasted in small batches and sold by weight. Normally the nuts are not salted after roasting, though you can ask for a dash of salt to be added to your purchase if you wish. Prices are extremely reasonable by North American standards. Last week I bought 500 gr (slightly more than a pound) of roasted, whole cashew nuts for R$8 (ten reais), which is about USD $4.50. They were delicious and when served for friends one evening recently disappeared at an alarming speed. It's a good thing they're cheap, because they don't last long on the pantry shelf. Served slightly salted, roasted cashew nuts are one of the best accompaniments to a cocktail there is. Next time you serve caipirinhas, accompany them with roasted cashew nuts for an "all-Brazilian" cocktail hour.

Wednesday, July 28, 2010

INGREDIENTS - Caju, The "Cashew but Not-A-Cashew" Fruit

This week, during my walks around Fortaleza, I've noticed that the fruit vendors who sell their wares at traffic lights, busy corners and on the seafront promenade once again have cashew (caju) fruit on their trays or ready-bagged in plastic bags. The return of fresh caju is a sign that the winter harvest season has arrived, and caju will be be available fresh for the next couple of months only. After that, we'll have to rely on juices, frozen pulp, ice creams, cajuina, and conserves to tide us over to next year and another winter harvest (remember, July and August are winter months south of the Equator).

I call caju the "cashew but not-a-cashew" fruit because for most North Americans and Europeans the word "cashew" refers to a kidney-shaped nut which can be eaten raw or toasted, plain, salted or sugared. That small nut comes from part of the caju fruit and is eaten here in Brazil, but it's known as castanha de caju (which translates into English as "nut of the cashew fruit). In actuality, the Portuguese terminology is more precise than the English, as the nut is only a part of the story, and for Brazilians caju refers to all the edible parts of the fruit that are not the nut, rather than to the nut itself.

It's complicated, linguistically, botanically and gastronomically, to keep all this sorted out, but the bottom line is that the tree known in English as the cashew tree (in Portuguese cajueiro, and in Latin, Anacardium occidentale) produces a kidney-shaped seed pod containing a single seed (the "nut"). This seed pod hangs at the end of a pseudo-fruit which is red or yellow, large and smooth-skinned and sweet in flavor. This is the caju as it's known in Brazil, and though it isn't well known in most parts of the English-speaking world, it's called the "cashew apple" in English. So when a Brazilian speaks about caju, it's normally the pseudo-fruit he or she is referring to, not the nut itself. The situation is exactly opposite in English, where "cashew" refers to the nut, and not the pseudo-fruit. Clear?

However confusing the terminology is, caju is one of the most well-loved and most iconic fruits of Brazil's northeast, where the tree originated and has been cultivated for centuries. Because of it's distinctive and unusual appearance, with a bean-like appendage dangling from a beautiful red or yellow fruit, the caju is used extensive in graphic design, printed fabrics, advertising and other visual media to suggest the tropics of northeastern Brazil. The photos that accompany this text are proof of the visual appeal and graphic possibilities of the caju. Even Brazil's super-popular president, Lula, uses the caju fruit to link his career to his northeastern roots (see photo above right).

The next couple of posts will discuss the caju further, and will treat the fruit and the nut as two different foods. Although they come from the same tree, caju (cashew-apple) and castanha de caju (cashew nut) really might just as well come from two entirely different trees. They have almost nothing in common, except botanically, are marketed separately and used differently in eating and cooking.  So, here on Flavors of Brazil, we'll separate them as well.

Tuesday, July 27, 2010

RECIPE - Tangerine Caipirinha "Veloso Bar"

This sophisticated, and daringly different take on a caipirinha, Brazil's "national cocktail" is the creation of Deusdete de Souza, bartender at São Paulo's Veloso Bar and four-time winner of "bartender of the year" award in the  Veja São Paulo Guide to Eating and Drinking. In addition to the expected cachaça and tangerine, the intensity of the drink is punched up with bits of hot chili pepper - specifically the pepper known in Brazil as dedo-de-moça (meaning "little girl's finger" in English).

One of the most interesting recent trends in mixology here in Brazil is the expansion of the caipirinha vocabulary, using the traditional cocktail as a platform for inventive and innovative flights of fancy. Sometimes these creations "crash and burn", but this one works out very well indeed. Delicious.
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RECIPE - Tangerine Caipirinha "Veloso Bar"
Makes 1 drink

1 small tangerine or mandarin, unpeeled, carefully washed and with extremities removed
2 Tbsp. granulated sugar (or to taste)
ice cubes
1 small dedo-de-moça pepper (or other small hot red pepper), split down the middle, seeded, and cut into fine strips (quantity can be adjusted up or down depending on preference)
2 oz (50 ml) golden cachaça

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With a sharp paring knife, cut the tangerine in half horizontally, then into slices. Remove seeds. Place the tangerine slices in a tall tumbler, add the sugar, then macerate with a pestle or handle of a large wooden spoon. Add ice cubes, then cachaça. Fill glass with additional ice if needed. Using a bar spoon, mix the drink from bottom to top, then serve.

Recipe translated and adapted from Claudia magazine, Abril Editora

Monday, July 26, 2010

INGREDIENTS - A Tangerine By Any Other Name Would Taste As Sweet

Amidst the wonders that is the fruit section of a Brazilian market or supermarket - between the stacks of sapoti, acerola, buriti, and other fruits with names that are unknown or unpronounceable - usually sits a nice selection of tangerines. For a North American or European visitor to Brazil the sight of tangerines in the market brings a sense of comfort - "here's something familiar, delicious, easy to handle and eat, and dependable" - and often leads to buying a bagful. Usually it's a good purchasing decision, for the tangerines in Brazil are most often juicy, sweet and delectable.

Tangerines, like all citrus fruits, are not native to Brazil, but they have adapted well to growing conditions in this country and are one of the most commonly available fruits year round. Brazil is the third-largest tangerine-producing country in the world, being surpassed only by China and Spain. The annual harvest is about 1.2 million tons per year, and most of the production is consumed domestically.

Tangerines were brought to Brazil by Portuguese colonists early in the colonial period, and have been consumed in Brazil for centuries. In early colonial times transportation between various settlement areas in Brazil was difficult if not impossible due to topography and ocean currents and consequently there was little contact between the colonies of what is now the north, the northeast, the southeast and the south of Brazil. Due to lack of contact and trade, colonies went there own wayin many things, and developed local differences, preferences and terminology. Because of this, what we know in English as the "tangerine" goes by a large number of names in Brazil, and the name used varies principally by region.

Today, the tangerine has at least the following names in Brazil (there are probably more):
  • In the south of Brazil, in the states of Rio Grande do Sul and Santa Catarina, it's called bergamota or vergamota
  • In the southeast, in the states of Minas Gerais and Espírito Santo, it's known as mexerica
  • In the northeast, the local name is laranja-cravo (clove orange in English)
  • In the states of Piauí and Maranhão, it's a tanja
  • In the city of Curitiba be becomes a mimosa
  • In the central-western states of Mato Grosso and Mato Grosso do Sul, it's called poncã

All of which makes the English-language nomenclature - tangerine, mandarin, clementine - quite simple and straightforward, doesn't it?

However you call it, and wherever you eat it, though, an easy-to-peel, cold, sweet tangerine is one of the most refreshing fruits on earth, in Brazil or anywhere else. It's no wonder that million-plus tons of tangerines cultivated every year in Brazil never makes it to the export market.

Saturday, July 24, 2010

RECIPE - Fried Needlefish (Angulhinha Frito)

This quick recipe for crispy-fried needlefish is an at-home version of the dish that is served at beach bars throughout Brazil. It's a perfect finger food to serve outdoors on a hot day, accompanied by cold, cold lager beer.

This recipe from the small Brazilian state of Alagoas adapts itself to any small fish, just as smelt, whitebait, or whatever your fishmonger might have that's in the 2-4 inch category. The fish need to be cleaned first, but nothing more - leave on the heads, fins, tails and scales. It's up to the eater to decide how much of the fish he or she wants to eat. Some fussy eaters carefully remove the two fillets and discard the rest of the fish. Others gobble them whole, especially savoring the crunch bits from the tail and head.
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RECIPE - Fried Needlefish (Angulhinha Frito)
Serves 2

1/2 lb (300 gr) cleaned needlefish or other small silver fish
Juice of one lime
Salt to taste
1 cup (250 ml) all-purpose flour
3 cups neutral vegetable oil, peanut oil preferred
Washed lettuce leaves for decoration
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Season the fish with lime juice and salt. Put the flour in a paper bag, then dredge the fish in the flour. Shake the excess flour off the fish and lay them on a cookie sheet, making sure they don't touch each other.

Heat the oil in a large, heavy frying pan, and when hot, but not smoking, add the fish, in batches if necessary to avoid crowding. Fry for 10 minutes, or until cooked and nicely crisped. Remove the fish and let drain on paper-towels.

Line a serving platter with the lettuce leaves, place the fish on top, then add the lime wedges.

Serve immediately.