This traditional Brazilian variation of the Spanish and Latin-American classic, arroz con pollo (chicken with rice) is made not with chicken but with guinea-fowl (capote in Portuguese). It can be made equally successfully, though, with standard chickens - as long as they are free-range. Battery-raised chickens won't have a deep-enough flavor profile to stand up to the seasonings.
This dish comes from the northeastern Brazilian state of Piauí, one of the hottest, driest and poorest regions in the country. Its capital, Teresina, is famous (infamous) for being one of the hottest cities in Brazil, with mid-day temperatures during the hot season regularly reaching above 40C (105F). Being almost landlocked, Piauí doesn't have the trade winds from the sea that cool neighboring states, resulting in the oven-like temperatures.
In Piauí this dish is often cooked early in the morning when temperatures are relatively cooler, and served at room temperature at mid-day. In the noontime heat, there is no premium placed on steaming-hot dishes, unlike in temperate and colder climatic conditions.
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RECIPE - Guinea-fowl with Rice (Capote com Arroz)
Serves 4
1 guinea-fowl (or chicken), approximately 3 lbs (1.5 kg), cut into serving pieces
2 cloves garlic, chopped
1 tsp. annatto paste or powder (sweet paprika can be substituted)
1 large tomato, seeded and chopped
1 medium yellow onion, minced
1 red or green bell pepper, seeded and minced
salt to taste
1/3 cup neutral vegetable oil
4 cups water
3 cups long-grain rice, washed and drained
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In a large mixing bowl, combine the meat with the garlic, annatto, tomato, onion, bell pepper and salt. Mix with hands, pressing the seasonings into the meat and ensuring that it is all covered with seasonings. Let stand for 30 minutes, covered, at room temperature, or up to 3 hours in the refrigerator.
In a large, heavy saucepan, heat the vegetable oil over medium heat. Add the seasoned guinea-fowl and brown thoroughly on all sides, approximately 15 minutes. Add 4 cups cold water, bring to a boil, then reduce heat and simmer for approximately 30 minutes, or until the meat is cooked through and tender.
Add the washed rice, bring once again to the boil, cover, and cook over low heat for 20 minutes, or until the rice has absorbed the liquid and is tender. Remove from heat, leave covered, and allow the dish to rest for 10 minutes.
Transfer the contents of the pan to a serving platter and serve immediately.
Recipe translated and adapted from Cozinha Regional Brazileira by Abril Editora.
Showing posts with label capote. Show all posts
Showing posts with label capote. Show all posts
Tuesday, September 14, 2010
Monday, September 13, 2010
POULTRY - Guinea-fowl, from Africa to Brazil
Although human beings have been known to eat almost everything that walks, hops, or squiggles its way across the earth, most animal sources of protein come from three large groups of animals - fish, birds and mammals. Archeological studies show that from earliest days humans have eaten widely from these groups and that our species has always deserved to be called omnivorous.
Among the birds eaten by humans, by any stretch of the imagination the most commonly consumed is the chicken. Today the chicken population of the world outnumbers the human population by about four-to-one, with an estimated 24 billion chickens cohabiting the planet with us humans at any given time. But chickens are not the only birds eaten by humans - ducks, geese, swans, , pheasants, pigeons, even songbirds are all to be found on human dining tables.
In a few very specific places on Earth, a distant cousin of the chicken occupies a place of honor on the human table. It is eaten commonly in Africa, where it originated, in the south of France, in the Caribbean and southern USA, and also in Brazil's Northeastern region. In English, it is usually called guinea-fowl (guinea hen) in reference to its African origins, though other English names abound. In Brazil it is known as galinha d'Angola (Angolan hen), galinha-do-mato (forest hen), capote (caped), guiné (Guinea) or pintada (dotted).
These strange-but-beautiful birds come originally from tropical Africa, and are well-acclimatized to hot weather. They are not a cold-climate bird, though they can be successfully raised anywhere in North America or Europe as long as they have some protection against cold. They are slightly larger than a chicken, weighing up to 1.5 kg (3.5 lbs) at full weight.
In Brazil's northeast, where this bird is called a capote, it is highly valued as an eating bird, and is often used as a centerpiece of a family or holiday celebration, much as a turkey is used in North America. It can be roasted, stewed, or fried, and with an allowance for additional cooking time, it can be substituted for chicken in almost any recipe. It's flavor is richer than a chicken, with a slightly higher fat content, although not nearly so much as in a duck or goose. Some people consider it to have a slightly gamy taste, although others don't notice this at all.
I have seen guinea-fowl for sale at poultry shops and farmers markets in Canada and the USA. It's worth searching out for a different take on the taste of chicken. In the next post on Flavors of Brazil, I'll provide a traditional recipe from northeastern Brazil for guinea-fowl with rice, but one needn't feel restricted to recipes that are specifically for this bird. Just adapt your favorite chicken recipe for guinea-fowl for an exotic and delicious variation.
Among the birds eaten by humans, by any stretch of the imagination the most commonly consumed is the chicken. Today the chicken population of the world outnumbers the human population by about four-to-one, with an estimated 24 billion chickens cohabiting the planet with us humans at any given time. But chickens are not the only birds eaten by humans - ducks, geese, swans, , pheasants, pigeons, even songbirds are all to be found on human dining tables.
In a few very specific places on Earth, a distant cousin of the chicken occupies a place of honor on the human table. It is eaten commonly in Africa, where it originated, in the south of France, in the Caribbean and southern USA, and also in Brazil's Northeastern region. In English, it is usually called guinea-fowl (guinea hen) in reference to its African origins, though other English names abound. In Brazil it is known as galinha d'Angola (Angolan hen), galinha-do-mato (forest hen), capote (caped), guiné (Guinea) or pintada (dotted).
These strange-but-beautiful birds come originally from tropical Africa, and are well-acclimatized to hot weather. They are not a cold-climate bird, though they can be successfully raised anywhere in North America or Europe as long as they have some protection against cold. They are slightly larger than a chicken, weighing up to 1.5 kg (3.5 lbs) at full weight.
In Brazil's northeast, where this bird is called a capote, it is highly valued as an eating bird, and is often used as a centerpiece of a family or holiday celebration, much as a turkey is used in North America. It can be roasted, stewed, or fried, and with an allowance for additional cooking time, it can be substituted for chicken in almost any recipe. It's flavor is richer than a chicken, with a slightly higher fat content, although not nearly so much as in a duck or goose. Some people consider it to have a slightly gamy taste, although others don't notice this at all.
I have seen guinea-fowl for sale at poultry shops and farmers markets in Canada and the USA. It's worth searching out for a different take on the taste of chicken. In the next post on Flavors of Brazil, I'll provide a traditional recipe from northeastern Brazil for guinea-fowl with rice, but one needn't feel restricted to recipes that are specifically for this bird. Just adapt your favorite chicken recipe for guinea-fowl for an exotic and delicious variation.
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