Showing posts with label limão. Show all posts
Showing posts with label limão. Show all posts

Sunday, June 17, 2012

RECIPE - Grilled Chicken with Lime Marinade (Frango Grelhado com Limão)

A long time ago clever Brazilian cooks and foodlovers discovered that there is a natural affinity between meats and poultry and sharp, lively lime juice. This is particularly true in the case of grilled meats, but a splash of lime juice (or lemon juice for that matter) can wake up a tired sauce and make almost any meat dish come to life.

This recipe, from the Brazilian website Sabores do chef admirably shows off this animating effect of lime juice. Boneless, skinless chicken breasts are marinated for at least six hours in a mixture of lime juice, soy sauce, mustard and other seasonings then grilled. The long time that the chicken spends in the acidic marinade makes for tender chicken and ensures that the breasts won't dry out during the grilling process.

This chicken can be served hot off the grill, or at room temperature. If not serving it immediately, let the breasts cool to room temperature, then refrigerate until about one hour before serving. Remove from the fridge to let the meat rise to room temperature before serving. Served in this manner this chicken makes perfect picnic food.
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RECIPE - Grilled Chicken with Lime Marinade (Frango Grelhado com Limão)
Serves 4

4 chicken half-breasts, boneless and skinless
1/2 cup soy sauce
1/2 Tbsp Dijon mustard
1 Tbsp Worcestershire sauce
1/3 cup fresh-squeezed lime juice
1/2 tsp Tabsco sauce, or other bottled hot sauce
1/2 tsp paprika
2 Tbsp finely chopped garlic
wedges of fresh lime for garnish
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Put all the ingredients except the chicken in a large Ziploc-tip plastic bag, close the bag and mix the ingredients thoroughly. Add the chicken breasts, squeeze as much air as possible out of the bag, then seal it. Put it in the refrigerator for at least six hours, but no more than about eight.

Remove the chicken from the refrigerator about one half hour prior to cooking. Preheat a charcoal or gas grill to medium-high heat. Remove the chicken from the marinade, reserving the marinade for basting the chicken while it grills. Cook the chicken on the grill for 7-8 minutes on the first side and about 5 on the second, depending on the thickness of the breasts. Brush the chicken breasts a couple of times with the reserved marinade during the grilling process. The chicken is done when the outside is nicely browned and the juices run clear. Do not over cook.

Serve immediately, or let cool and serve at room temperature, garnished by wedges of fresh lime.

Friday, June 15, 2012

RECIPE - Lime Mousse (Mousse de Limão)

It really wouldn't be fair to end a series of posts about Brazil's fabulous spectrum of limes and lemons without posting a few recipes employing these versatile and universally-loved citrus fruits. So here comes the first one.

Probably Brazil's favorite lime dessert, and certainly one of the very easiest to make is called mousse de limão in Portuguese, which you can translate as lime mousse. All that you need to do is squeeze some fresh limes, zest their peel, add a couple of cans of milk products, blend it all in a blender and chill it. Done! The result is cool, creamy and zingy with lime flavor and there can't be many people that wouldn't like it. In Brazil you can buy this type of lime mousse in bakeries, sweet shops and supermarkets, but really, it's so easy to make at home that there's really no reason to do so.

The recipe calls for sweetened condensed milk and another processed milk product that is called creme de leite in Brazil. In Spanish speaking Latin America the product is known as media crema, and it can be found under that name in Latin American grocery stores throughout North America. The best-known brand, in Brazil and elsewhere is Nestle, and in cans that are sold in the USA and Canada the produce is labeled table cream as well as media crema. It's available online as well from any number of vendors of Mexican foodstuffs. You can even buy it on amazon.com though there you'll have to buy a case of 24.

This recipe can be made either with Persian limes or Key limes, though if you are using small Key limes, you should double the quantity of fruit listed below.
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RECIPE - Lime Mousse (Mousse de Limão)
Serves 6-8

2 cans sweetened condensed milk
2 cans creme de leite (media crema)
juice of 6 freshly squeezed Persian limes
microplane-grated zest of one lime for garnish (optional)
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Combine the sweetened condensed milk, the creme de leite and the lime juice in a large blender. Blend at high speed for at least four or five minutes, or until the mousse thickens.

Pour into a decorative serving bowl, or individual dessert dishes, sprinkle the surface with grated lime zest if desired and refrigerate for at least four hours before serving.

Serve cold from the refrigerator.



Thursday, June 14, 2012

FRUITS OF BRAZIL - Other Limes

During the past few days, Flavors of Brazil has been posting articles about those members of the large lemon/lime branch of the citrus fruit family that are present in Brazilian cooking and that can be found in Brazilian food stores.

To wrap up this line-up of limes (for in Portuguese, these are all limes - limão) here are a couple of less common members of the family. Although these fruits can generally be found in produce stores and sometimes in farmers markets, at least here in Fortaleza, Flavor of Brazil's home, they are considered exotic in Brazil, are generally more expensive and there are fewer recipes in Brazilian cookbooks that call for them. But their flavor, acidity and aroma characteristics makes them useful and can add a familiar-but-unkown note to dishes in which they're used. They're worth getting to know, whether you spot them in Brazil, or in some Asian or Latin American market elsewhere in the world.
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Rangpur or Mandarin Lime (limão cravo in Portuguese) - This sharply acidic hybrid cross between limes and mandarins was the subject of a post in this blog back in May of 2011. Click here to read about it.

Palestine Sweet Lime (lima-da-pérsia in Portuguese) - Looking a bit like an oversized, yellow lime, the Palestine sweet lime is the Clark Kent of the lime family - the mild-mannered, self-effacing lime that lacks the punch of most of its cousin limes. The primary difference between this fruit (Citrus × limettioides) and the other limes is its very low acidity, which can be as low as 0.1% citric acid. It can be found in specialty produce stores in Brazil and grows very well in most areas of the country. In other areas of the world, particularly in Asia and the Middle East, it's used to make a refreshing fruit drink, one that doesn't need a lot of added sugar to counteract the acidity. Even though it has less citric acid than most limes, it still has high levels of vitamin C. Because other limes are so assertive, the Palestine sweet lime is sometimes accused of being bland or insipid. It's really not so, it's just that in all sorts of ways it's more subtle than garden variety limes or lemons. It can be used to make a low-acid caipirinha for those who are bothered by high-acid drinks. It's thin skin can also be candied or preserved to make a delightful sweet.

Wednesday, June 13, 2012

FRUITS OF BRAZIL - Lemon (Limão Siciliano)

Although the bright yellow citrus fruit called lemon (Citrus limon) is, along with the lime, the closest we have to the original wild citrus fruit that was domesticated in South Asia in prehistoric times, lemons in Brazil are still something of a novelty. Up until fairly recently, they were virtually unseen in Brazilian markets and supermarkets where the lime reigned supreme.

Brazilians call the lemon limão siciliano which literally means Sicilian lime. There is no single word in Portuguese to distinguish lemons from limes, and for Brazilians, lemons are not a fruit distinct from the lime - they are a lime that happens to be yellow, have a different shape, aroma and taste, but nonetheless they are still limes.

As recently as three or four years ago in Fortaleza, Flavors of Brazil's home base, it was impossible to find a lemon anywhere. For us, as Canadians used to having the option to chose lemons or limes, it was difficult indeed to be restricted only to limes in cooking and in drinks. As much as we love limes, and we love them a lot, there are times and places that call for lemon, not lime. Iced tea is one - it's just not the same without a thick wedge of lemon. Not that Brazilians drink iced tea; they don't. So Brazilians didn't miss that wedge in a frosty glass of iced tea. Lemon curd is another personal favorite, one that's surprisingly easy to make at home - that is, if there are lemons available. There weren't so no homemade lemon curd.

However, recently, lemons have been showing up on supermarket shelves with increasing regularity everywhere in Brazil. We first spotted them in gourmet delis and shops where they sold for astronomical prices (which we paid due to our homesickness for lemons). Then they started showing up in standard supermarkets, still expensive but not ridiculously so. And this year prices have actually started to come down, which probably indicates a larger commercial crop has finally reached the market.

The increasing presence of lemons in Brazil is probably due to the increased sophistication and increased buying power of Brazilian consumers. Recent years have been very kind to the Brazilian economy, and enormous numbers of Brazilians are making their first trips outside of South America - principally to the USA and Europe, where lemons are easily found. Perhaps this created a demand that hadn't previously existed, resulting in astute ranchers and farmers planting lemon groves and eventually lemons in supermarkets around the country.

As there is no tradition of cooking with lemons in Brazil, dishes that feature the flavor of lemon are most easily found in contemporary, upmarket restaurants in Brazil's larger cities, and recipes are found in food and wine magazines. There are signs, though, that lemon's distinctive flavor is catching on in Brazil. Our local ice cream shop, which makes their own ice cream from natural flavors, recently added  limão siciliano to their list of flavors. We also spotted a limão siciliano mousse on a local restaurant's dessert menu. But the surest sign of all of the surging popularity of the lemon was in a neighborhood bar. They've started to offer a caipirinha de limão siciliano, substituting chunks of lemon for the limes in the  original recipe. It's not-surprisingly delicious!

We're all for traditional, local foods and ingredients, but the arrival of lemons on our culinary horizon is very welcome news. Now if we could just figure out how to get Brazilians interested in celery!

Tuesday, June 12, 2012

FRUITS OF BRAZIL - Limes (Limões)

The citrus fruit that is most important in Brazilian cooking and gastronomy is, by far, that small, round, sharply-acidic green ball called a lime (limão in Portuguese, limões in the plural). Oranges might outweigh limes when it comes to export statistics, and there's no question that Brazilians drink a lot of orange juice, most of it unfortunately highly-sugared. But if you look in Brazilian cookbook indexes  recipes that call for limes vastly outnumber those that call for other citrus fruits.

Interestingly, botanists tell us that limes (including lemons) are the closest living relatives to the wild fruit trees of sub-Himalayan and Southeast Asia and were the first citrus fruits domesticated and cultivated by mankind. Even such important citrus fruits as oranges, tangerines and grapefruits are either natural or cultivated hydrids of the original lime-like citrus and came into cultivation much later.

Citrus fruits made their first appearance in the West in the hands of Muslim traders sometime between the 7th and the 9th centuries. There is some evidence that Romans were aware of limes and used them medicinally, but there was never a commercial citrus crop in Europe during Roman times. In any case, citrus cultivation and consupmtion was firmly established in the Mediterranean basin by the beginning of the second millennium CE.

From Europe, citrus fruits made their way to American shores in the holds of ships carrying the first European explorers and colonists in the decades following Columbus and other early explorers. Limes took very well to Brazilian soil and climatic conditions - they can successfully be cultivated in most of Brazil. From its earliest days, Brazilian cuisine made use of the fruit - particularly the juice, which adds a fresh, acidic note to any dish containing it. Although they had no knowledge of why it worked, sailors discovered that drinking lime juice daily prevented the onset of scurvy and limes were carried on all long sea voyages. The British Navy mandated a daily drink of lime juice, thoughtfully mixed with rum, which is the origin of the nickname of British sailors - limeys.

On land as on well as at sea, cooks discovered the many ways in which limes could be employed in the kitchen. Lime juice is essential in many traditional Brazilian sweets and dessert, as well as in cold drinks. It's also used in conjunction with fish and seafood dishes. There's a particular affinity between limes and foods from the sea, although traditional cooks in Brazil seem not to have discovered the "cooking" effect that lime juice has on seafood - the effect which is the basis for Peruvian and Mexican ceviche.

Today in Brazil, there are two main varieties of limes sold commercially, and in most markets and supermarkets you'll always find both. In Brazilian Portuguese they are called limão Tahiti and limão Galego. Although they are similar in color, size and taste, one is very close to the original citrus fruit of prehistoric Asia and one is a hybrid of fairly recent origin.

Limão Galego (Citrus aurantifolia) is the oldster, the ur-lime. In English it's known as the Key lime, due to its association with the Florida Keys. Its color is a light green, often edging toward yellow. It is smaller, seedier, has a higher acidity, a stronger aroma, and a thinner peel than the limão Tahiti and is the lime of choice when making Brazil's famed caipirinha cocktail. It is very juicy. In Brazil is it grown commercially mostly in the northeast and center-west regions of the country and it bears fruit throughout the year, having no distinctive season. Up until recently, it was the most common lime in Brazil, though in recent years, it's given way to the limão Tahiti.
Left Limão Tahiti - Right Limão Galego

Limão Tahiti (Citrus latiifolia) is the upstart hybrid in the family of Brazilian limes. In English it's called the Persian lime and it's the garden-variety lime of supermarkets throughout North America and Europe. Its color is vivid strong green. It is less acidic than the limão Galego, has a thicker peel which can be nubbly, is slightly larger in most cases, and being a hybrid it is seedless, or virtually so. It is a very robust species. Today it is the most valuable member of the lime family in the export market, due to its seedlessness, its thicker peel which makes it less fragile, and its aroma which is considered exotic in northern climates. Like its ancestor, the limão Galego, it bears fruit all year.

In Brazil these two varieties alone are considered lime limes - that is, when a recipe calls for lime, unmodified, it means that either of these two may be used. If another member of the family is required, it will be indicated by a modifying name. These two are also what the English-speaking world thinks of as limes. There are other members of this family, though, and in upcoming posts, we'll discuss them as well as provide some Brazilian recipes which use this marvelous fruit.

Monday, June 11, 2012

FRUITS OF BRAZIL - Limes and Lemons (Limões)

The extended family of fruits called citrus (or cítrico in Portuguese) is tremendously important to Brazil in all kinds of ways. In the economic sphere their importance to the Brazilian export market in agricultural products is enormous - Brazil is the world's largest exporter of oranges and among the largest in the export of limes. Gastronomically, the sharp acidic tang is absolutely essential to a vast number of Brazilian dishes, which wouldn't be the same at all if another acidic substance, vinegar for instance, was substituted. Citrus juices, particularly fresh-squeezed ones, not only provide acidity to a dish, they add a sparkling fresh quality - a taste of a sun-soaked orchard - that cannot be duplicated. And then again, there's the whole business of cocktails. Brazil's increasingly-popular "national cocktail" the caipirinha relies on chunks of macerated whole limes and their juice to provide the non-alcoholic part of its punch, letting cachaça liquor provide the high-proof part.

Citrus fruits have moved far beyond their origins in Central or Southeast Asia and today are eaten all around the world. They are cultivated practically everywhere the climate allows, which means the world's tropical and sub-tropical reasons. You'll never find an orange grove in Canada or Finland no matter how hard you try, it's just too cold. Fortunately, though, citrus fruits travel well, and today fresh oranges, grapefruits or limes can be found in markets and supermarkets high above the Arctic circle as well as in the word's temperate zones, where most of North America and Europe lie.

Citrus fruits really are a family, and not just in the taxonomic sense. There is the sharp-tongued, lively bachelorette aunt, the lemon. There is the sensible, hard-working and slightly dull breadwinner - the navel orange. There's the mom who's always on weightwatchers, Ruby - she's a grapefruit. And there is the relative who only shows up at Christmas time - the mandarin orange. Each has its own personality and utility, just like in human families.

What's interesting though is that the Brazilian family of citrus fruits is quite different than the North American or European one. Some very common citrus fruits in the USA or Canada, like the grapefruit, are virtually unkown in Brazil. Others, like the exotic beauty Brazilians call  limão-cravo, are unobtainable north of the Equator. Some, of course, are common almost globally, but not all are.

In the next few posts on Flavors of Brazil, we'll look at Brazil's just one part of the citrus fruit family, the one that happens to be the most common in Brazilian cooking and gastronomy. Brazilians call them  limão, in English they're limes. We'll discuss which ones are common, which are found only regionally in Brazil, and which ones are just now making their way into the market. The market for citrus is changing rapidly in this country- in our newly globalized world, some citrus fruits that were unknown in Brazil as recently as three or four years ago are popping up with increasing regularity in fruit markets and supermarkets all over Brazil. We'll highlight the standard varieties of Brazilian limes and discuss the new entries - with recipes for all, new and old.